Date started: 19 Aug 13

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 177.0 lb
15 Sep 14	164.0 lb	Poorly
22 Aug 14	161.0 lb	Reasonably Well
21 Aug 14	162.0 lb	Reasonably Well
19 Aug 14	163.0 lb	Reasonably Well
18 Aug 14	164.0 lb	Reasonably Well
16 Aug 14	160.0 lb	Reasonably Well
15 Aug 14	161.0 lb	Reasonably Well
13 Aug 14	162.0 lb	Reasonably Well
29 Jul 14	162.0 lb	Reasonably Well
27 Jul 14	164.0 lb	Reasonably Well
06 Jun 14	162.0 lb	Reasonably Well
14 May 14	164.0 lb	Reasonably Well
22 Apr 14	166.0 lb	Reasonably Well
08 Apr 14	163.0 lb	Reasonably Well
04 Apr 14	166.0 lb	Reasonably Well
28 Mar 14	166.0 lb	Reasonably Well
17 Mar 14	170.0 lb	Reasonably Well
08 Mar 14	169.0 lb	Reasonably Well
01 Mar 14	169.0 lb	Reasonably Well
21 Feb 14	170.0 lb	Reasonably Well
14 Feb 14	170.0 lb	Reasonably Well
07 Feb 14	172.0 lb	Reasonably Well
04 Feb 14	172.0 lb	Reasonably Well
31 Jan 14	173.0 lb	Poorly
27 Jan 14	176.0 lb	Poorly
22 Jan 14	174.0 lb	Poorly
20 Jan 14	174.0 lb	Reasonably Well
17 Jan 14	175.0 lb	Reasonably Well
13 Jan 14	178.0 lb	Poorly
10 Jan 14	177.0 lb	Reasonably Well
08 Jan 14	178.0 lb	Reasonably Well
06 Jan 14	180.0 lb	Poorly
02 Oct 13	170.0 lb	Reasonably Well
30 Sep 13	172.0 lb	Reasonably Well
27 Sep 13	172.0 lb	Reasonably Well
25 Sep 13	171.0 lb	Reasonably Well
23 Sep 13	172.0 lb	Reasonably Well
20 Sep 13	172.0 lb	Reasonably Well
18 Sep 13	172.0 lb	Reasonably Well
16 Sep 13	175.0 lb	Reasonably Well
13 Sep 13	173.0 lb	Reasonably Well
11 Sep 13	172.0 lb	Reasonably Well
09 Sep 13	175.0 lb	Reasonably Well
04 Sep 13	174.0 lb	Reasonably Well
02 Sep 13	175.0 lb	Poorly
26 Aug 13	177.0 lb	Poorly
20 Aug 13	174.0 lb	100%
19 Aug 13	177.0 lb	Not Applicable

Date started: 13 Aug 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
13 Aug 13	175.0 lb	Not Applicable