Weigh In record (no journal entry) for 13 January 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2014:
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627 kcal
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Fat: 10.40g | Prot: 17.01g | Carb: 116.40g.
Breakfast: Baked Beans, Tesco Wholemeal Bread, Tesco Everyday Value Muesli. Lunch: Satsuma, Bananas. Snacks/Other: Snack a Jacks Salt & Vinegar (22g). more...
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gaining 2.3 lb a week
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homechild's weight history
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