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 12 |
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the Summer of Insanity
Have you wanted to get that body that you see in your mind , join me for Insanity! 60 days to a new body
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57
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Make Your Steps Count
For those who have a pedometer, record each day to see who can get the most steps in at the end of the 12 weeks.
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25
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Form A Habit this April
It takes 21 days to form a habit. Let's take the month of April and see if we can form a daily workout habit.
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108
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JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.
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