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Daily Accountability 2022-#10
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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43
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Daily Accountability 2022-#9
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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6
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My Birthday Challenge
My 30th birthday is 3 weeks away! I want to prep for the big 3-0 by developing new habits.
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60
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Daily Accountability 2022-#8
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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20
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Walking for Beginners
2-week walking schedule from Mayo Clinic/National Heart,Lung, & Blood Institute.
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55
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Work out three times a week!
Kick the New Year off by working out three times a week. This is a good start, if you are just starting to get back in shape.
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29
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5 week weight loss race
this is one way to be motivated. check in every morning and try to be the best . no kidding around !
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64
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Water lovers 64
Drink at least 64ounces of water a day. Report every Monday
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71
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Steady Loss
Keep your loss in check by aiming to lose at least 2 lb per week
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48
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Tush and Abs Galore!
Perform at least 100 squats and 100 sit-ups every day of the week for 4 weeks.
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27
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Zumba it off!
Attempt to Zumba 3-5 times a week. Please only positive supportive conversation.
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45
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Winning 1 Day At A Time
Get moving for 30 mins, Drink 64 oz. water & Eat 1/2 portions of foods you normally eat. Cut out 1 unhealthy thing daily.
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