This Challenge ended 2 years ago

About this Challenge:

6kg in 6 weeks ... Not too much to ask. By healthy eating and exercise.

Final Challenge Progress Results

rflennon Total Progress: 7.96 %  (Down 19.0 lb)
TheFlowerLady Total Progress: 6.70 %  (Down 14.0 lb)
LowCarbFemmeFit Total Progress: 5.91 %  (Down 9.0 lb)
PatsyStar Total Progress: 4.21 %  (Down 8.8 lb)
Lakeontario Total Progress: 3.70 %  (Down 5.2 lb)
Firefighter Mike Total Progress: 3.59 %  (Down 9.0 lb)
Kylie P Total Progress: 3.43 %  (Down 7.9 lb)
jayneyadk Total Progress: 3.32 %  (Down 4.4 lb)
SanaMoni Total Progress: 3.26 %  (Down 4.6 lb)
Chanti3 Total Progress: 3.16 %  (Down 5.7 lb)
smiley_sun Total Progress: 3.14 %  (Down 4.4 lb)
mysteryshopgirl Total Progress: 3.08 %  (Down 7.7 lb)
joanasainz Total Progress: 2.80 %  (Down 6.0 lb)
Onicamapimele Total Progress: 2.31 %  (Down 5.3 lb)
bren.ec Total Progress: 2.21 %  (Down 3.3 lb)
tummuru Total Progress: 2.17 %  (Down 3.3 lb)
Jul_S Total Progress: 1.82 %  (Down 2.2 lb)
tracietemporal Total Progress: 1.77 %  (Down 3.6 lb)
Jojo268 Total Progress: 1.74 %  (Down 3.0 lb)
elisav805 Total Progress: 1.67 %  (Down 3.0 lb)
Yhadi Total Progress: 1.63 %  (Down 2.4 lb)
lovinlife41 Total Progress: 1.14 %  (Down 1.6 lb)
mohamed aminetriki Total Progress: 1.05 %  (Down 2.4 lb)
CVVVMelgar Total Progress: 0.90 %  (Down 1.2 lb)
Topenana Total Progress: 0.83 %  (Down 1.1 lb)
basic b Total Progress: 0.75 %  (Down 1.1 lb)
Diane 1066 Total Progress: 0.71 %  (Down 1.3 lb)
Ira_Bilal Total Progress: 0.56 %  (Down 0.9 lb)
maga_aprendiz Total Progress: 0.27 %  (Down 0.4 lb)
Jakeeagle Total Progress: 0.23 %  (Down 0.6 lb)
djpunky21 Total Progress: 0.00 %  (Steady 0 lb)
bubbles399 Total Progress: 0.09 %  (Up 0.2 lb)
Ruxxia Total Progress: 0.12 %  (Up 0.2 lb)
baangd Total Progress: 0.87 %  (Up 2.0 lb)
ykumata Total Progress: 3.61 %  (Up 3.8 lb)

Completed Mini-Challenges

Weeks 1 to 2

Lose at least 1.5kg in the first week

Guidelines:
Kickstart the 6 week challenge by getting a headstart.
45% Successful

Latest Results Feedback

Failed: 31 Jan 16 by Jojo268
"Lost 2lbs"
Failed: 30 Jan 16 by smiley_sun
"1.2 kg in a first week - Happy with the result"
Successful: 25 Jan 16 by bren.ec
"Done! Week 1 is a pass 😉"
Successful: 24 Jan 16 by tummuru
"done. "


Weeks 1 to 6

Exercise 3 to 5 times a week. Drink at least 3lt water per day

Guidelines:
Lose 6kg in 6 weeks by ensuring a calorie devicit, eating healthy and exercise 3-5 times a week.
73% Successful

Latest Results Feedback

Successful: 30 Jan 16 by smiley_sun
"4 NTC workouts + running"
Successful: 29 Jan 16 by LowCarbFemmeFit
"Always drink 3 litres a day so this part was easy. Did some new stuff ..."


Latest Challenge Posts

START CHALLENGE
Thanks for the challenge. I managed to see 4.1 kg melt away in 6 weeks. Happy with that :)
by LowCarbFemmeFit on 03 Mar 16 07:17 AM
Failure
Hello all! I am such a failure from the 1st week and the 2nd one is not a succes either...I am on my exam time till 15 february and I am so stresed, I have pain in my stomach all the time and feel like ...
by ROXANASAILA on 28 Jan 16 12:56 AM
i can!!!
All the best. Drop those kg's!
by bren.ec on 19 Jan 16 10:37 AM
500 Cal DIET + Exercise
Yes Huda Musa...we are what we eated before... :-)))) But now we are going to be slim, healthy and beautifull from outside as we are from inside!
by ROXANASAILA on 18 Jan 16 01:56 AM
Hello ...who”s with me in this challenge?
Nearly time to ready, steady, go! In the meantime, I am maintaining a good, healthy lifestyle. The challenge will just push me more!
by bren.ec on 15 Jan 16 11:16 PM

 Challenge Ended

This challenge ended on Tuesday 01 March 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Feb 16
duration: 6 Weeks
reporting: Once a Week
participants: 81
privacy: Public
administrators: bren.ec
created: 09 January 2016

All Mini-challenges:

1. Lose at least 1.5kg in the first week ( weeks 1 to 2 )
2. Exercise 3 to 5 times a week. Drink at least 3lt water per day ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.93 %  (Down 136.4 lb)

Week 5:

All Participants 0.89 %  (Down 130.5 lb)

Week 4:

All Participants 0.83 %  (Down 121.2 lb)

Week 3:

All Participants 0.64 %  (Down 93.9 lb)

Week 2:

All Participants 0.46 %  (Down 67.1 lb)

Week 1:

All Participants 0.37 %  (Down 54.0 lb)

Latest Photos



120 KG- 14 JANUARY 2015
by ROXANASAILA
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