wholefoodnut's Challenges

41 to 51 of 51

Walk Off the Weight 10,000 Steps/Day Challenge!
Walk 10,000 steps per day! If 10,000 is too much now, start where you are and add 500 steps per day, you'll get there!

status:	Completed
ended:	10 Nov 14
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Drink Water Daily 1/2 Your Body Weight in Ounces
Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.)

status:	Completed
ended:	20 Oct 14
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101

6 min total body toning
2 min push ups 2 min sit-ups 2 min squats

status:	Completed
ended:	29 Aug 14
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Eat a Salad a Day
Get more veggies in your diet and bump up your weight lost. Can you challenge yourself and eat a salad a day?

status:	Completed
ended:	11 Aug 14
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Lets Hoop for fun! ♥
Relaxing summer days....Aww...those were the days.... Recapture happy sunny days with a hula hoop! Lets have fun!

status:	Completed
ended:	04 Aug 14
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106

Water we love you
drink atleast 7 glasses of water everyday

status:	Completed
ended:	12 May 14
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101

Spring Cleaning: Lose 5 Pounds In April
Lets work together to keep each other inspired and lose at least 5 pounds this month.

status:	Completed
ended:	29 Apr 14
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Less alcohol....
Great challenge to start losing weight: STOP drinking ALCOHOL for 3 months, and see the results on the scales! I am doing it!

status:	Completed
ended:	21 Apr 14
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110

Get down 1 pound a week for the next 3 months!
2014 is the year I will change my life for the better ! Healthier, more exercise , reducing the sweet stuff !

status:	Completed
ended:	26 Mar 14
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Drink water and walk
This is a challenge to encourge people to drink more water and walking a max of 30 minutes.

status:	Completed
ended:	23 Sep 13
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125

Weight Reduction
Want to reduce 2 lbs per week

status:	Completed
ended:	22 Oct 12
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wholefoodnut's Challenges

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