 218 |
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No Soda/Pop for 12 weeks
Lets see if I and all of you can complete this challenge. It's one small step towards a big goal. :]
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88
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Get yourself to bed
Little sleep can make you ineffective, sick, and overweight. Try being in bed by 10PM on weeknights and 11PM on weekends.
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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29
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Pop Boot Camp!!
I need support in the quest to STOP drinking pop!Please join me in my daily attempt at accountability! Welcome!!Who-Rah!
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44
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R-E-S-P-E-C-T
Not a fad and not a quick fix. I will respect my body and give it what it needs to be healthy.
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