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1 to 4 of 4
88
Eat more Fruits and Vegetables
A balanced diet includes 3-5 servings of veggies & 2-4 servings of fruit. Make a habit of including this in ur diet everyday!
status:
Completed
ended:
17 Oct 11
view progress
29
Eat something healthy but DELICIOUS everyday!
Be creative! find something delicious to eat everyday! it has to be low in calories but high in flavor and enjoyability!
status:
Completed
ended:
25 May 11
view progress
37
11,000 steps per day average
Average 11,000 steps per day for 6 weeks straight using a pedometer.
status:
Completed
ended:
17 Oct 10
view progress
271
8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!
status:
Completed
ended:
29 Aug 10
view progress
1
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