JulofDenial's Challenges

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100 Squats a Day Challenge
The challenge is to do 100 squats a day for 4 weeks. You Can Do It!

Stronger gluts. squat challenge
Want a cute bikini bottom, or just stronger gluts. This is has worked magic for many people. So let's try it

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Brazil Butt Lift
This challenge is open to anyone who wants to get a tighter,firmer, lifted bum. The challenge will be 8 weeks.

Exercise 350 calories daily
Dieting alone can not accomplish losing weight. Let's exercise and love it as much as I love food.

679

Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!

Lose 12 by the Twelve Days of Xmas
A lb a week is all I ask. If you lose more, consider it a gift!

Summer Boot Camp
Lets get ready for that swimsuit body :)

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