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8fit Meal Plan
Signed up for 8fit for 3 months. Take the guessing out of meal planning. Let's see if this works.
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35
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Keep it right and keep it tight
Don't eat fry foods, sweets, and bread.
Don't eat a meal after 6pm but fruit and vegas snacks only. Do 15min run in place.
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111
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20lbs by Christmas 2015!!!
This is a great challenge for those of you who would like to lose 20lbs by xmas or the new year. It's a 12 week challenge.
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23
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The Power of One
Decrease your caloric intake. Not by limiting your food choices, but by limitimg your serving to one.
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