Snekisss's Performance Challenge: The Power of One


Challenge Start Date: 06 Jan 14 Snekisss's Start Weight: 165.1 lb
Challenge Duration: 12 weeks Snekisss's Last Weight: 161.6 lb (31 Mar 14)
Current Period: Challenge Completed
Period ended: 31 Mar 14

  Week 12

Journal Entry - 31 Mar 14
"A break! To much ambitions and too much stresses. Needed some rest. I have no idea what to do next. My knee hurts so my ..."
Weigh-in: 161.6 lb This Week:  1.38 %  (Up 2.2 lb) Total Progress:  2.14 %  (Down 3.5 lb)
Period ended: 24 Mar 14

  Week 11

Journal Entry - 23 Mar 14
"A lot of stresess this period"
Weigh-in: 159.4 lb This Week:  0.84 %  (Up 1.3 lb) Total Progress:  3.47 %  (Down 5.7 lb)
Period ended: 17 Mar 14

  Week 10

Weigh-in: 158.1 lb This Week:  0.42 %  (Down 0.7 lb) Total Progress:  4.27 %  (Down 7.1 lb)
Period ended: 10 Mar 14

  Week 9

Weigh-in: 158.7 lb This Week:  0.69 %  (Down 1.1 lb) Total Progress:  3.87 %  (Down 6.4 lb)
Period ended: 03 Mar 14

  Week 8

Journal Entry - 03 Mar 14
"Maybe a mistake in the scale :) Just really like the number :)"
Journal Entry - 26 Feb 14
"[From Bob Greene's "THE BEST LIFE DIET"] HUNGER SCALE 10 - STUFFED: so full that you feel nauseous 9 - VERY UNCOMFORTABLY ..."
Weigh-in: 159.8 lb This Week:  0.75 %  (Down 1.2 lb)* Total Progress:  3.20 %  (Down 5.3 lb)
Period ended: 24 Feb 14

  Week 7

No result recorded
Period ended: 17 Feb 14

  Week 6

Journal Entry - 15 Feb 14
"Don't know, whats going on. Cant stay on track and cant find a way that motivates me."
Weigh-in: 162.3 lb This Week:  0.68 %  (Up 1.1 lb) Total Progress:  1.74 %  (Down 2.9 lb)
Period ended: 10 Feb 14

  Week 5

Journal Entry - 04 Feb 14
"I've followed my diet very well and exercised very good. I've actually decided to relax a bit from my stresses, and I found ..."
Weigh-in: 161.2 lb This Week:  0.27 %  (Down 0.4 lb) Total Progress:  2.40 %  (Down 4.0 lb)
Period ended: 03 Feb 14

  Week 4

Journal Entry - 28 Jan 14
"Don't know what really happened. Probably laying off the sweets, worked out in the end. Didn't really controlled my meals ..."
Weigh-in: 161.6 lb This Week:  1.61 %  (Down 2.6 lb) Total Progress:  2.14 %  (Down 3.5 lb)
Period ended: 27 Jan 14

  Week 3

Journal Entry - 23 Jan 14
"I ate mayonnaise, with no specific reason. I wasn't hungry. This is a huge mistake. I'm keeping the sweets off, but still ..."
Weigh-in: 164.2 lb This Week:  0.40 %  (Up 0.7 lb) Total Progress:  0.53 %  (Down 0.9 lb)
Period ended: 20 Jan 14

  Week 2

Journal Entry - 19 Jan 14
"No sweets so far. Great! "
Journal Entry - 18 Jan 14
"Gone wild with the sweets. No sweets for a month! until feb 18th."
Journal Entry - 16 Jan 14
"I'm loosing my focus"
Weigh-in: 163.6 lb This Week:  0.13 %  (Up 0.2 lb) Total Progress:  0.93 %  (Down 1.5 lb)
Period ended: 13 Jan 14

  Week 1

Journal Entry - 13 Jan 14
"Not a good week, must work harder!"
Journal Entry - 10 Jan 14
"Focus on not eating 2.5 hours between meals!"
Weigh-in: 163.4 lb This Week:  1.07 %  (Down 1.8 lb) Total Progress:  1.07 %  (Down 1.8 lb)

  Start Weight

Weigh-in: 165.1 lb



     
 

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