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 57 |
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Preparing for Summer Challenge
We all want to look good, feel good, and wear swimsuits without feeling self-conscious. Let's get ready for the hot weather!
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36
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Easy 5:2 try-out
Choose 2 days a week to seriously restrict food intake to help control/lose weight.
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78
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Move More, Sit Less
Start exercising at least 30 mins a day. Doesn't matter what you do;walking, running, swimming, weights, dance, yoga, etc.
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