This Challenge ended 2 years ago

About this Challenge:

No calories after 5pm for 5 days.

Final Challenge Progress Results

tgsdiet Total Progress: 4.13 %  (Down 7.4 lb)
kayk Total Progress: 2.38 %  (Down 4.0 lb)
chevelle502 Total Progress: 1.62 %  (Down 4.3 lb)
Deborahg382 Total Progress: 1.51 %  (Down 3.4 lb)
annirie Total Progress: 1.32 %  (Down 2.0 lb)
67alltheway Total Progress: 1.19 %  (Down 2.8 lb)
BeckDuer Total Progress: 1.03 %  (Down 2.4 lb)
milesbud Total Progress: 1.02 %  (Down 1.8 lb)
sleb2g Total Progress: 0.77 %  (Down 1.3 lb)
Hermeline86 Total Progress: 0.62 %  (Down 1.1 lb)
FloridaAngel Total Progress: 0.42 %  (Down 0.6 lb)
EDC1972 Total Progress: 0.37 %  (Down 0.8 lb)
Sue Jane Total Progress: 0.16 %  (Down 0.2 lb)
Rolandman Total Progress: 0.14 %  (Down 0.4 lb)
DMZur Total Progress: 0.00 %  (Steady 0 lb)
TinaBena Total Progress: 0.00 %  (Steady 0 lb)
LMendez1 Total Progress: 0.00 %  (Steady 0 lb)
rhontique Total Progress: 0.00 %  (Steady 0 lb)
PatsyStar Total Progress: 1.15 %  (Up 2.2 lb)

Completed Mini-Challenges

Period 1

Log food

Guidelines:
Eat between 1250-1500 calories a day.
80% Successful

Latest Results Feedback

Successful: 23 Feb 17 by 67alltheway
"not everyday"
Failed: 22 Feb 17 by DMZur
"That was very hard for me to stay between 1250-1500 this week; ate out ..."
Successful: 22 Feb 17 by milesbud
"keeping under 1100"
Failed: 21 Feb 17 by Hermeline86
"Around 1000."


Period 1

Keep calorie free drinks with you at all times

Guidelines:
Suggestions: Water, PowerAde Zero, Organic iced tea with peppermint extract (my new go to!)
93% Successful

Latest Results Feedback

Successful: 23 Feb 17 by 67alltheway
"water"
Successful: 22 Feb 17 by DMZur
"I like my iced tea unsweetened and like water as long as it's ice cold."


Period 1

Minimize sugar

Guidelines:
Sugar free popsicles, half & half with coffee, unsweetened almond milk, low carb protein powder, sugar free jello/whipped cream.
100% Successful

Latest Results Feedback

Successful: 22 Feb 17 by DMZur
"I very seldom used sugar before starting challenge, so this part of ch ..."
Successful: 22 Feb 17 by milesbud
"Not even sugar free. I think its just and excuse to eat the real thing."


Period 1

5 Day Tummy Toner

Guidelines:
5 situps a day or dance to your favorite song!
66% Successful

Latest Results Feedback

Successful: 22 Feb 17 by milesbud
"Way more than that."


Latest Challenge Posts

Thanks to everyone who joined this Challenge!
For me, eating after 5 is the norm so challenging myself not to for 5 days is definitely a challenge. Challenges really have helped me to stay on track and not get bored. Together, WE CAN DO THIS!
by FloridaAngel on 15 Feb 17 02:37 PM
Calorie Restriction
Thanks for joining the challenge! Congrats. Sounds like a good plan!
by FloridaAngel on 15 Feb 17 02:35 PM
Quick question about this challenge and meds
Thanks for joining the challenge! Cheese is fine, I definitely understand your situation : )
by FloridaAngel on 15 Feb 17 02:34 PM

 Challenge Ended

This challenge ended on Friday 24 February 2017.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Feb 17
duration: 1 Period
reporting: Every 5 Days
participants: 79
privacy: Public
administrators: FloridaAngel
created: 07 February 2017

All Mini-challenges:

1. Log food ( period 1 )
2. Keep calorie free drinks with you at all times ( period 1 )
3. Minimize sugar ( period 1 )
4. 5 Day Tummy Toner ( period 1 )


Rolling Challenge Performance:

The period to period running total weight lost

Period 1:

All Participants 0.21 %  (Down 30.3 lb)

Latest Photos



Untitled
by Mike6545
1 comment

Untitled
by FloridaAngel
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