 86 |
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No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
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82
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Spring/Summer Challenge
A Spring & Summer 3 month(12 Week) Challenge to lose at least 30 pounds.Let's do this together! Courtesy of THE M.O.B. Group!
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66
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Two pounds a week x 10 weeks
Going into the calorie-laden holiday season, let's be healthy by eating right, exercizing, and losing lbs that we don't need.
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64
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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130
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300 Crunches for 30 days
It's pretty simple just do 300 crunche's everyday for 30 day's and see results. (found on pinterest)
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101
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A Challenge Anyone Can Do
Goal: Always burn more calories than you consume. How you choose to do this is entirely up to you.
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38
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A Summer Outdoors Century
A four week, 100-mile (or more) outdoor challenge, combine hiking, biking, running, walking, swimming etc.
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281
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"This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
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81
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Create a Habit Mini Challenge
Start SOMEWHERE. Need for MOTIVATION. Not drastic;watch calories,walk,bike,lite exercise,drink more water. MOVE&FORM a HABIT!
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26
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WII Dance Dance It Off
Use your Wii Console to dance off those pounds. Play any wii dance game for at least an hour a day.
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