This Challenge ended 6 years ago

About this Challenge:

Going into the calorie-laden holiday season, let's be healthy by eating right, exercizing, and losing lbs that we don't need.

Final Challenge Progress Results

jaynet25 Total Progress: 9.04 %  (Down 23.7 lb)
Jessicalodell Total Progress: 8.84 %  (Down 12.2 lb)
jjay234 Total Progress: 6.67 %  (Down 10.0 lb)
danni86 Total Progress: 5.23 %  (Down 9.0 lb)
jlynne314 Total Progress: 5.17 %  (Down 15.6 lb)
KILENE Total Progress: 5.04 %  (Down 12.8 lb)
areid83 Total Progress: 4.83 %  (Down 10.0 lb)
HeavenlyWoods Total Progress: 4.70 %  (Down 7.2 lb)
cgallichon Total Progress: 4.48 %  (Down 6.8 lb)
ARZABBAS Total Progress: 4.35 %  (Down 6.6 lb)
mommy1031 Total Progress: 3.63 %  (Down 5.7 lb)
WannaChange Total Progress: 3.08 %  (Down 6.6 lb)
jessabridge4444 Total Progress: 3.07 %  (Down 6.2 lb)
Susan H Total Progress: 2.94 %  (Down 4.2 lb)
SE607 Total Progress: 2.76 %  (Down 5.0 lb)
Heather1 Total Progress: 2.61 %  (Down 6.0 lb)
caterpillar Total Progress: 2.36 %  (Down 3.0 lb)
Mrsmitchell1114 Total Progress: 2.35 %  (Down 4.0 lb)
lil-fluff Total Progress: 2.33 %  (Down 6.4 lb)
dinalucia08 Total Progress: 2.23 %  (Down 4.0 lb)
meladams Total Progress: 2.22 %  (Down 4.0 lb)
Glorify888 Total Progress: 2.06 %  (Down 3.0 lb)
DTHOMAS Total Progress: 1.92 %  (Down 4.0 lb)
babyjean Total Progress: 1.88 %  (Down 3.0 lb)
JanetMay2013 Total Progress: 1.70 %  (Down 4.0 lb)
superteddy101 Total Progress: 1.61 %  (Down 2.0 lb)
rissa3248 Total Progress: 1.31 %  (Down 2.0 lb)
Chicagetslim Total Progress: 1.25 %  (Down 2.0 lb)
MenagerieNik Total Progress: 1.23 %  (Down 2.0 lb)
s7eve_k Total Progress: 1.20 %  (Down 2.6 lb)
FranceG59 Total Progress: 1.10 %  (Down 2.0 lb)
Gloriasc Total Progress: 1.08 %  (Down 2.0 lb)
Yetimode Total Progress: 0.58 %  (Down 1.4 lb)
diafon Total Progress: 0.36 %  (Down 0.6 lb)
KarenJLacy Total Progress: 0.69 %  (Up 1.2 lb)
Wild Pilot Total Progress: 1.19 %  (Up 3.0 lb)
JenKatja Total Progress: 4.48 %  (Up 7.5 lb)

Completed Mini-Challenges

Weeks 1 to 10

Drink 80 ounces of water every day.

Guidelines:
As tough as it can be, try to get down 80 ounces of water every day.
39% Successful

Latest Results Feedback

Failed: 17 Sep 12 by MenagerieNik
"Two days I was significantly short of 80 ounces. Need to remember to keep ..."
Failed: 17 Sep 12 by caterpillar
"I find it really hard to drink this much water! Will try... But I'm also ..."


Weeks 1 to 10

Do 30 minutes of exercise three times a week.

Guidelines:
If you don't break a sweat, it doesn't count. If you walk; walk fast. If you swim, swim fast. Whatever it takes.
80% Successful

Latest Results Feedback

Failed: 16 Sep 12 by babyjean
"only did reg dal stuff"


Weeks 1 to 10

Write down or log EVERYTHING you eat!

Guidelines:
Every nibble, every bite; write it all down. A little here and a little there ads up quick!
52% Successful

Latest Results Feedback

Failed: 17 Sep 12 by MenagerieNik
"I forgot to write down one day and can't remember what I ate. :-("


Weeks 1 to 10

Lose 2 lbs a week

Guidelines:
Weigh yourself first thing in the morning, make sure your scale is on a flat, hard surface, and forget the "I'm sure the scale is a little off" rationale.
44% Successful

Latest Results Feedback

Successful: 16 Sep 12 by babyjean
"YEAHHHHHHHHHHHHHHHHHHHHHHH"


Latest Challenge Posts

Congrats to completing week one of the challenge!
I hope you've all gotten off a good start. I did pretty good on my diet and exercise but the scale would not budge. I am renewing my efforts and am going to try for more protein and fiber this week ...
by MenagerieNik on 17 Sep 12 11:54 PM
Mid-Week Check In
I stuck to my plan 100% during the work week, then went crazy over the weekend. I at least got an hour long workout in on Saturday. Jogged for 25 mins, then walked for 35 mins, so it wasn't a complete ...
by learn2swim46n2 on 17 Sep 12 08:11 AM
any diet plan
Thanks all for ur feed back....great motivation lets see...
by ARZABBAS on 12 Sep 12 02:16 PM
Join this challenge and lose weight!
Just noticed your other reply. No need to respond again here. Thx.
by learn2swim46n2 on 11 Sep 12 04:29 PM
my birthday
Make yourself a really delicious yogurt parfait with your favorite fruit and nuts. You'll get a lot of protein and fiber, which is good for your diet, but you'll still feel like you got a really ...
by MenagerieNik on 10 Sep 12 11:51 PM

 Challenge Ended

This challenge ended on Tuesday 20 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 19 Nov 12
duration: 10 Weeks
reporting: Once a Week
participants: 66
privacy: Public
administrators: MenagerieNik
created: 05 September 2012

All Mini-challenges:

1. Drink 80 ounces of water every day. ( weeks 1 to 10 )
2. Do 30 minutes of exercise three times a week. ( weeks 1 to 10 )
3. Write down or log EVERYTHING you eat! ( weeks 1 to 10 )
4. Lose 2 lbs a week ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.53 %  (Down 187.9 lb)

Week 9:

All Participants 1.34 %  (Down 164.0 lb)

Week 8:

All Participants 1.31 %  (Down 160.2 lb)

Week 7:

All Participants 1.36 %  (Down 167.3 lb)

Week 6:

All Participants 1.14 %  (Down 140.3 lb)

Week 5:

All Participants 1.00 %  (Down 122.3 lb)

Week 4:

All Participants 0.83 %  (Down 101.9 lb)

Week 3:

All Participants 0.62 %  (Down 76.0 lb)

Week 2:

All Participants 0.61 %  (Down 75.3 lb)

Week 1:

All Participants 0.50 %  (Down 61.9 lb)

Latest Photos



Warriors.. Come out to playeyay...
by learn2swim46n2
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