Richcarr86's Challenges

1 to 3 of 3

Now is the time, lose 3+ LBS a week
Lets support each other on our way to a new us. I want to lose 3+ LBS a week,Start strong, stick to it, finish.

status:	Completed
ended:	23 Dec 11
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193

20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity

status:	Completed
ended:	18 Jan 12
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154

12 glasses of water a day
For everyone that needs to add that extra bit of water into thier diet. Drink 12(8 oz) glasses a day.

status:	Completed
ended:	18 Dec 11
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Richcarr86's Challenges

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