This Challenge ended 7 years ago

About this Challenge:

Lets support each other on our way to a new us. I want to lose 3+ LBS a week,Start strong, stick to it, finish.

Final Challenge Progress Results

Rpalmst Total Progress: 7.14 %  (Down 13.0 lb)
Egibbs000 Total Progress: 5.71 %  (Down 13.8 lb)
sog Total Progress: 5.24 %  (Down 13.2 lb)
on_a_diet Total Progress: 4.51 %  (Down 6.0 lb)
siti_najdah Total Progress: 4.09 %  (Down 5.7 lb)
Shee_she Total Progress: 3.62 %  (Down 8.0 lb)
mjcarstar Total Progress: 3.57 %  (Down 5.0 lb)
Msgip13 Total Progress: 3.25 %  (Down 6.5 lb)
Tamikoss Total Progress: 3.06 %  (Down 6.4 lb)
Calving Total Progress: 2.69 %  (Down 7.0 lb)
ParkPrincess Total Progress: 2.60 %  (Down 7.0 lb)
quli Total Progress: 2.35 %  (Down 5.0 lb)
99nascar99 Total Progress: 2.27 %  (Down 5.0 lb)
Richcarr86 Total Progress: 2.27 %  (Down 5.0 lb)
sbr2012 Total Progress: 1.92 %  (Down 3.0 lb)
yesvic Total Progress: 1.81 %  (Down 3.2 lb)
sain Total Progress: 1.78 %  (Down 3.0 lb)
Chantegirl Total Progress: 1.74 %  (Down 3.0 lb)
BritneyLS Total Progress: 1.46 %  (Down 3.0 lb)
RadicalRach91 Total Progress: 1.44 %  (Down 2.9 lb)
BrokenBeauty28 Total Progress: 1.35 %  (Down 4.0 lb)
2Angelicious Total Progress: 1.27 %  (Down 2.3 lb)
jlg123 Total Progress: 1.11 %  (Down 2.0 lb)
gabysgoal Total Progress: 1.09 %  (Down 2.0 lb)
Marissa T Total Progress: 0.92 %  (Down 1.5 lb)
J Chapman Total Progress: 0.78 %  (Down 1.0 lb)
lbarry7 Total Progress: 0.57 %  (Down 1.3 lb)
readytolose60 Total Progress: 0.12 %  (Down 0.2 lb)
paulmccarthy90001 Total Progress: 0.09 %  (Down 0.2 lb)
Bleachermom Total Progress: 0.00 %  (Steady 0 lb)
vendeij161977 Total Progress: 0.00 %  (Steady 0 lb)
melmoe1997 Total Progress: 0.00 %  (Steady 0 lb)
rdreed Total Progress: 0.96 %  (Up 2.0 lb)
lilrunner Total Progress: 1.53 %  (Up 2.0 lb)
shadowvixen Total Progress: 2.30 %  (Up 4.0 lb)
Bellalydia Total Progress: 2.37 %  (Up 4.0 lb)
sole_yummy Total Progress: 3.23 %  (Up 5.0 lb)
scby99 Total Progress: 8.53 %  (Up 15.8 lb)
lonestar4 Total Progress: 11.63 %  (Up 22.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Drink water

Guidelines:
Drink a glass of water before a meal and before you sleep. Try to average 8-12 glasses a day
76% Successful

Latest Results Feedback

Failed: 11 Nov 11 by Bleachermom
"Have concentrated on drinking b4 each meal with some success"
Successful: 08 Nov 11 by rdreed
"I drink water most of the day.. I"M GAINING!"


Weeks 1 to 8

Sleep

Guidelines:
Try to go to sleep early and get plenty of rest. Even 15 min a early a day
74% Successful

Latest Results Feedback

Failed: 12 Nov 11 by lonestar4
"Not regular as I have a lot of assignments to catch up!"
Successful: 08 Nov 11 by rdreed
"I've been sleepin great and going to bed by 9pm"


Weeks 1 to 8

Exercise

Guidelines:
Work out at least 3 times a week, Stairs, cardio, lifting, boxing, get your heart pumping
75% Successful

Latest Results Feedback

Failed: 30 Nov 11 by yesvic
"On my way this week! Two workouts done so far!"
Failed: 11 Nov 11 by Bleachermom
"Have increased my stair walking at work but can not seem to get into an ..."
Failed: 09 Nov 11 by Bellalydia
"been very sick so cardio is out but have been keeping up on weights! I ..."
Successful: 08 Nov 11 by rdreed
"Walked around my work as much as i could.. don't sit down till 8pm always ..."


Weeks 1 to 8

Record what you eat

Guidelines:
If you start to look at the food you find that you may not want it pay attention less fat, calorie, and fast food the better
77% Successful

Latest Results Feedback

Failed: 30 Nov 11 by yesvic
"Last two weeks have been mia."
Failed: 09 Nov 11 by Bellalydia
"need to do this!!!"


Weeks 1 to 8

Have Fun

Guidelines:
This doesn't have to be work, make a meal with the whole family, play outside, take your pets walking, enjoy life
95% Successful

Latest Results Feedback

Successful: 09 Nov 11 by Bellalydia
"always do!"


Latest Challenge Posts

Love that high
Yay me too, I lost 9lbs in 11 days! Good for you!!! it's been hard, but the feeling of losing weight is even better!!!
by ParkPrincess on 27 Oct 11 03:57 PM
Weekend
Yes I started this on a weekend, diets that start during the week are 80% failed by the weekend. Start Strong, this challenge should not be a hit it and quit it type challenge. This should be a life style ...
by Richcarr86 on 24 Oct 11 08:53 AM

 Challenge Ended

This challenge ended on Saturday 24 December 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Dec 11
duration: 8 Weeks
reporting: Once a Week
participants: 68
privacy: Public
administrators: Richcarr86
created: 24 October 2011

All Mini-challenges:

1. Drink water ( weeks 1 to 8 )
2. Sleep ( weeks 1 to 8 )
3. Exercise ( weeks 1 to 8 )
4. Record what you eat ( weeks 1 to 8 )
5. Have Fun ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.67 %  (Down 84.4 lb)

Week 7:

All Participants 0.84 %  (Down 105.6 lb)

Week 6:

All Participants 0.78 %  (Down 97.6 lb)

Week 5:

All Participants 0.75 %  (Down 95.0 lb)

Week 4:

All Participants 0.76 %  (Down 96.1 lb)

Week 3:

All Participants 0.72 %  (Down 90.1 lb)

Week 2:

All Participants 0.67 %  (Down 84.5 lb)

Week 1:

All Participants 0.34 %  (Down 43.1 lb)

Latest Photos


No Photos have yet been created for this Challenge