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Rice Fast for 5 days
Eat 3 meals of 1-2 cups of whole grain brown rice every day for 5 days. This is a great way to fast and still eat.
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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117
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Lose Another Dress Size!
Lose your next dress size with us! Each day of the week has been assigned a "Focus". Do what you do, but add this, too!!
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43
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Lost 15 lbs by July 4th
Ive lost 30lbs since this pic was taken. I wanted to step up my weight lost progress. With me?
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233
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Lose 10lbs in 28 days
It takes 28 days to break a habit. Let's eat better, get more active and aim to be 10lbs lighter in 28 days.
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173
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15 Lbs by Memorial Day Weekend
Lose 15 lbs before Memorial Day weekend (unofficial start of summer)! This challenge has a realistic goal of 1.67 lbs/week.
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265
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Summer Bikini Challenge!
Summer is only a few weeks away, so let's shed some fat & get that bikini body for the Beaches!
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140
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4 Week Total Body Turnaround
This plan is to help you transform your body to help you fit into a smaller size and to help you feel better about your body.
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