This Challenge ended 7 years ago

About this Challenge:

Eat 3 meals of 1-2 cups of whole grain brown rice every day for 5 days. This is a great way to fast and still eat.

Final Challenge Progress Results

toriela Total Progress: 3.23%  (Down 7.0 lb)
cicciottella Total Progress: 2.79%  (Down 5.0 lb)
beghte1 Total Progress: 2.22%  (Down 4.0 lb)
newworld42 Total Progress: 1.57%  (Down 3.0 lb)

Completed Mini-Challenges

Days 1 to 5

Bring on the water

Guidelines:
Drink at least two quarts of water daily.
100% Successful

Latest Results Feedback



Days 1 to 5

Keep it small.

Guidelines:
Try and eat only one cup of rice at each meal rather than two.
100% Successful

Latest Results Feedback



Days 3 to 5

Meditate

Guidelines:
This kind of fast is soothing and grounding. Meditate on a happy, healthy you.
100% Successful

Latest Results Feedback



Latest Challenge Posts

Getting set to do this
Now that you said something about it I wish I had soy sauce but its not something we keep in my house lol
by erin9 on 08 Nov 11 01:05 PM

 Challenge Ended

This challenge ended on Sunday 13 November 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Nov 11
duration: 5 Days
reporting: Daily
participants: 19
privacy: Public
administrators: toriela
created: 01 November 2011

All Mini-challenges:

1. Bring on the water ( days 1 to 5 )
2. Keep it small. ( days 1 to 5 )
3. Meditate ( days 3 to 5 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 5:

All Participants 0.52%  (Down 19.0 lb)

Day 4:

All Participants 0.38%  (Down 14.0 lb)

Day 3:

All Participants 0.38%  (Down 14.0 lb)

Day 2:

All Participants 0.24%  (Down 9.0 lb)

Day 1:

All Participants 0.14%  (Down 5.0 lb)

Latest Photos



Untitled
by newworld42
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