mzmcgee's Challenges

1 to 8 of 8

Intermittent Fasting for the Spring
Let's try intermittent fasting or IF. Some people want to try, but need support to really get started.

status:	Completed
ended:	27 May 12
view progress

refrain from snacks and drinks
Stay away from chips, snacks, candy, sodas, juice, and other small things that give you calories!

status:	Completed
ended:	26 Mar 12
view progress

111

Step up Walkers!
Let's cheer each other on! Starting slow, n stepping up, face the challenge! Together, we will achieve our goals!

status:	Completed
ended:	30 Jan 12
view progress

Cut the CRAP Challenge
CRAP (Caffeine, Refined Sugars, Alcohol, Processed Foods) Just three short weeks will make a difference!

status:	Completed
ended:	24 Nov 11
view progress

Walk it off for you
This is a challenge to motivate all those walkers out there like me to walk at least 30 minutes at least three days a week.

status:	Completed
ended:	24 Dec 11
view progress

161

28 day (about 1 month) workout challenge
For the next 28 days, workout everyday (walking does count) just to get your body moving and feeling better about yourself.

status:	Completed
ended:	06 Oct 11
view progress

211

NO soda NO sweets
Not eating any sweets or drinkin soda for one week how much can you lose????

status:	Completed
ended:	04 Sep 11
view progress

572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
view progress

mzmcgee's Challenges

Other Related Links

Members