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kascheev.brest
kascheev.brest
Joined April 2016
Posts
22
Following
0
Followers
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Weight History
Start Weight
319.7 lb
Lost so far:
15.4 lb
Current Weight
304.2 lb
Performance:
losing 34.7 lb a week
Goal Weight
264.6 lb
Still to go:
39.7 lb
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kascheev.brest's Weight History
view kascheev.brest's complete history
kascheev.brest's Cookbook
cals: 521kcal | fat: 31.70g | carbs: 7.70g | prot: 49.42g
баклажаны с Куриным Фаршем и Помидорами
Вкусное, ароматное, сочное куриное филе, тушеное с баклажанами и помидорами.
cals: 100kcal | fat: 3.45g | carbs: 15.61g | prot: 3.12g
Баклажаново-Кабачковое Рагу
Вкусное овощное блюдо с минимальным количеством масла.
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kascheev.brest's Recent Food & Exercise
2 Груша
50 g Зефир
1 medium Зефир в Шоколаде
Circuit Training
Driving
Do It Yourself (DIY)
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