| April 2024 |
| Sun 28th: |
926 *
|
30%
|
fat: 71.09g |
| |
protein: 45.54g |
| |
carbs: 26.93g |
|
-
|
-
|
| December 2018 |
| Sun 9th: |
1097 *
|
35%
|
fat: 25.19g |
| |
protein: 46.79g |
| |
carbs: 182.93g |
|
-
|
-
|
| Sat 8th: |
2088 *
|
65%
|
fat: 107.95g |
| |
protein: 107.52g |
| |
carbs: 176.80g |
|
-
|
-
|
| Fri 7th: |
1273 *
|
40%
|
fat: 77.53g |
| |
protein: 55.07g |
| |
carbs: 88.90g |
|
-
|
-
|
| Thu 6th: |
1632 *
|
51%
|
fat: 55.46g |
| |
protein: 101.59g |
| |
carbs: 197.42g |
|
1297*
|
 335
|
| Wed 5th: |
2538 *
|
79%
|
fat: 79.86g |
| |
protein: 142.47g |
| |
carbs: 323.82g |
|
2300*
|
238
|
| Tue 4th: |
-
|
-
|
|
2282*
|
-
|
| Mon 3rd: |
1152 *
|
36%
|
fat: 39.65g |
| |
protein: 67.11g |
| |
carbs: 135.89g |
|
2280*
|
 1128
|
| Sun 2nd: |
2231 *
|
70%
|
fat: 76.52g |
| |
protein: 100.09g |
| |
carbs: 297.86g |
|
2236*
|
5
|
| Sat 1st: |
2105 *
|
66%
|
fat: 92.86g |
| |
protein: 109.38g |
| |
carbs: 218.32g |
|
1739*
|
366
|
| November 2018 |
| Fri 30th: |
2109 *
|
66%
|
fat: 85.18g |
| |
protein: 123.28g |
| |
carbs: 216.35g |
|
1740*
|
369
|
| Thu 29th: |
118 *
|
4%
|
fat: 0.32g |
| |
protein: 0.97g |
| |
carbs: 31.23g |
|
1741*
|
1623
|
| Wed 28th: |
-
|
-
|
|
2300*
|
-
|
| Tue 27th: |
-
|
-
|
|
2303*
|
-
|
| Mon 26th: |
-
|
-
|
|
2300*
|
-
|
| Sun 25th: |
1038 *
|
32%
|
fat: 38.42g |
| |
protein: 50.66g |
| |
carbs: 124.75g |
|
2242*
|
1204
|
| Sat 24th: |
-
|
-
|
|
2299*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2299*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2183*
|
-
|
| Wed 21st: |
-
|
-
|
|
2507*
|
-
|
| Tue 20th: |
-
|
-
|
|
2732*
|
-
|
| Mon 19th: |
-
|
-
|
|
2646*
|
-
|
| Sun 18th: |
-
|
-
|
|
2582*
|
-
|
| Sat 17th: |
-
|
-
|
|
2687*
|
-
|
