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Mr.Tsantos
Mr.Tsantos
Joined April 2016
Posts
29
Following
29
Followers
14
Weight History
Start Weight
220.5 lb
Lost so far:
11.0 lb
Current Weight
231.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
198.4 lb
Still to go:
33.1 lb
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Mr.Tsantos's Weight History
view Mr.Tsantos's complete history
Following
Rakelisy
last weighin:
losing 4.6 lb a week
andreiasousa7
last weighin:
gaining 0.5 lb a week
sandyluka
last weighin:
gaining 4.6 lb a week
XicaXana
last weighin:
steady
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Mr.Tsantos's Recent Food & Exercise
1
medium
Maçã
1 serving Prozis Pulled Pork Picante com Mac & Cheese
1 cup shredded or chopped Salada Verde Mista
Sitting
Conditioning exercise (health club)
Driving
view diet calendar