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Barkha.inder
Barkha.inder
Joined March 2008
Posts
17
Following
0
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0
Weight History
Start Weight
190.7 lb
Lost so far:
20.1 lb
Current Weight
170.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
16.3 lb
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Barkha.inder's Weight History
view Barkha.inder's complete history
1 published recipe
Barkha.inder's Cookbook
cals: 192kcal | fat: 3.69g | carbs: 45.73g | prot: 12.75g
Oats Porridge
Take porridge off the breakfast menu with this spicy oats porridge.
view complete cookbook
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Barkha.inder's Recent Food & Exercise
1
teacup
Tea with Milk and Sugar
0.3 cup White Rice (Long-Grain, Cooked)
1
medium
Roti
Desk Work
Calisthenics (light, e.g. home exercise)
Driving
view diet calendar
