Barkha.inder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 26th: 524 * 31%
fat: 13.83g
|
protein: 15.86g
|
carbs: 87.82g
- -
Mon 25th: 1063 * 63%
fat: 25.87g
|
protein: 46.03g
|
carbs: 170.43g
- -
August 2011
Mon 8th: 635 * 37%
fat: 8.95g
|
protein: 10.19g
|
carbs: 137.84g
- -
June 2011
Sat 25th: 1583 * 93%
fat: 42.07g
|
protein: 55.07g
|
carbs: 260.64g
2047*  464
Thu 23rd: 1499 * 88%
fat: 27.21g
|
protein: 68.84g
|
carbs: 261.96g
2666*  1167
Wed 22nd: 1649 * 97%
fat: 51.41g
|
protein: 63.31g
|
carbs: 246.80g
2505*  856
Tue 21st: 2050 * 121%
fat: 49.97g
|
protein: 59.76g
|
carbs: 352.72g
2716*  666
Sun 19th: 1667 * 98%
fat: 54.69g
|
protein: 56.39g
|
carbs: 244.21g
2262*  595
Sat 18th: 1714 * 101%
fat: 45.58g
|
protein: 44.95g
|
carbs: 296.57g
2230*  516
Fri 17th: 921 * 54%
fat: 29.94g
|
protein: 30.04g
|
carbs: 134.48g
2086*  1165
Thu 16th: 1560 * 92%
fat: 42.64g
|
protein: 58.20g
|
carbs: 250.65g
2501*  941
Wed 15th: 1830 * 108%
fat: 46.85g
|
protein: 66.82g
|
carbs: 299.97g
2456*  626
February 2010
Wed 24th: 570 * -
fat: 9.00g
|
protein: 12.55g
|
carbs: 112.61g
- -
June 2009
Wed 3rd: 666 * -
fat: 17.06g
|
protein: 36.41g
|
carbs: 92.85g
- -
Tue 2nd: 1189 * -
fat: 8.54g
|
protein: 37.44g
|
carbs: 223.52g
- -
Mon 1st: 2144 * -
fat: 53.14g
|
protein: 56.13g
|
carbs: 359.82g
- -
July 2008
Tue 22nd: 394 * -
fat: 7.85g
|
protein: 2.15g
|
carbs: 83.76g
- -
June 2008
Wed 11th: 202 * -
fat: 0.00g
|
protein: 4.02g
|
carbs: 46.76g
- -
May 2008
Wed 21st: 760 * -
fat: 15.29g
|
protein: 48.56g
|
carbs: 111.90g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.