Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dipstick
Journal
27 Apr 18
dipstick's Journal, 27 April 2018
dipstick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2018
210.4 lb
Lost so far:
7.2 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2018:
1490 kcal
Fat: 96.35g | Prot: 128.74g | Carb: 18.83g.
Breakfast:
Odom's Tennessee Pride Mild Sausage Patties, Egg.
Lunch:
Kraft Mayo with Olive Oil, Skinless Chicken Breast.
Dinner:
Cauliflower, Private Selection Sliced Gouda Cheese, Kirkland Signature Bacon Crumbles, Skinless Chicken Breast.
Snacks/Other:
Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Cookie Dough Fat Bomb.
more...
2631 kcal
Activities & Exercise:
Heuser/Gladiator Class - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
losing 1.4 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dipstick's weight history
view complete history