christine738's Journal, 18 April 2018


Diet Calendar Entry for 18 April 2018:
1626 kcal Fat: 49.52g | Prot: 77.67g | Carb: 227.12g.   Breakfast: Red Delicious Apples, Cinnamon, Rogers Old Fashioned Large Flake Oats, Smooth Peanut Butter (with Salt), Blue Diamond Unsweetened Almond Milk, Cocoa Powder (Unsweetened). Lunch: Premium Plus Whole Wheat Crackers, Premium Plus Whole Wheat Crackers, Campbell's Tomato Soup. Dinner: Salmon Sashimi, Sushi Shop Spicy Shrimp Roll, Salmon Sushi, Salmon Sushi, Salmon Sushi, Salmon Sushi, Salmon Sushi, Salmon Sushi, Tap Water, Salmon Sashimi, Salmon Sashimi, Sushi, Sushi, Sushi. Snacks/Other: Almonds, Almonds, Almonds, Farmers Market Baby Cut Miniatures Carrots. more...

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Comments 
Lovely! 
20 Apr 18 by member: meonadiet
Thanks so much Meonadiet 😊 
20 Apr 18 by member: christine738

     
 

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