|
I have been faithfully eating well, drinking lots of water and working out most mornings but when I stepped on the scale this morning just for a peek, it said I was up 3 pounds! I'm not ready to post that as my new weight for the Saturday weigh in, but that's frustrating! I hate to cut back too much on my calories, but I'm considering it.
Lydia
Diet Calendar Entries for 31 January 2008:
|
1488 kcal
|
Fat: 30.54g | Prot: 51.04g | Carb: 255.38g.
Breakfast: Jamba Juice. Lunch: Laughing Cow wedge, Celery, Rosemary Bean Soup. Dinner: Spaghetti. Snacks/Other: Hot Chocolate, Pringles , Cheese Puffs, Slim Fast Optima Bar. more...
|
|
2077 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|