maxie4's Journal, 02 April 2018

Sign up sheet
Good morning every one Im putting a sign up sheet just for fun so if you had way to much...EVERYTHING just sign up for the get back on track train will be around today to pick you up.
I hope your Easter was an enjoyable one..
I went above my carb count even though it was low carb.. my water intake sucked and I haven't done Zumba or exercised the whole weekend...
I back from my staycation and Im ready to get back on track so Im signing up below and waiting patiently for the back on track train to pick me up....New day new way...have a marvelous Monday time to flush my system...love and hugs to you all
Sign up sheet and plan
1. Maxie 4..... plan...keto...plenty of water at least 64oz
and exercise and dance... I need to get busy ;)

Diet Calendar Entry for 02 April 2018:
718 kcal Fat: 47.29g | Prot: 57.87g | Carb: 20.75g.   Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Mountain Dew Diet Mountain Dew (Can). Dinner: Kroger Hard Salami, Great Value All Natural Pizza Sauce, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar. more...

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Comments 
LSG Are you in my favorite place to be....actively looking for our home there...Have the best time...heading in that area soon to check out more homes.. Love love love the Smokies.....xoxoxo;) 
02 Apr 18 by member: maxie4
That's fine Mike you can toot the whistle anytime ha ha;) 
02 Apr 18 by member: maxie4
Really??? That would be so much fun to have you close by!!  
02 Apr 18 by member: LSG417
I don't want to miss the train, sign me up. I have a plan that I will be sticking to this week which includes journal, less than 20 carbs and crossfit. UGH.  
02 Apr 18 by member: bizzybee38
Well its not a vacation for you then i was thinking spring break ...wow... yes really sweetie we have been actively in search for about 1 1/2 years now..hubbys not ready to retire just yet maybe a year or so but you never know if we find the one..we will buy it...are you in the Sevierville area too sweetie? 
02 Apr 18 by member: maxie4
Bizzybee come on down to the depot ...and hop on... you have an excellent plan ...see you on board swetie;) 
02 Apr 18 by member: maxie4
I want on board too. Ate way too much 
02 Apr 18 by member: soniab
I totally need to commit to staying on track so count me in! Nan 
02 Apr 18 by member: rannanmc
No, we are in Western NC, a little town South of Asheville. About an hour and a half from Cherokee and 2 to 2 1/2 hours from Gatlinburg/Sevierville. We love that we are so close to so many beautiful places. We love going up around the Boone area too. We can day trip to so many places and the Parkway itself has so many places to explore/hike.  
02 Apr 18 by member: LSG417
At the train station platform now waiting for the train. I was noodling around the train stop restaurant I guess. LOL  
02 Apr 18 by member: Little Red Fox
soniab and Nan will be by to pick you up...many more stops ahead too... 
02 Apr 18 by member: maxie4
Little Red Fox..we don't judge... because we don't want others to judge us ...lol come on and get on board....theres room for everyone lol;) 
02 Apr 18 by member: maxie4
LSG417.... I love North Carolina too. we stay in cabins on Lake Lure and Im a huge fan of Ashville plus love the Outerbanks of course the banks are eastern lol..Boone is a nice area too matter of fact I haven't seen a place that we don't like in that area;) 
02 Apr 18 by member: maxie4
Me!!🙋‍♀️ I’m still on vacation so it’s going to be extra challenging until I get home, but so far so good today. Please pick me up my friend!! xoxo 
02 Apr 18 by member: momma6224
I'm signing up: I will plan meals that are Low/No carbs, Low/No Fat and HIGH in protein, I will exercise at least 4 times a week on my recumbent bike (because I joined a challenge to do so LoL), I will drink plenty of fluids that does not include carbs and increase my water intake. I will enjoy my journey and thank GOD for everyday that he has saved me from the grave.  
02 Apr 18 by member: marshakanady
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