|
Today there is no rain.
Diet Calendar Entries for 27 January 2008:
|
1806 kcal
|
Fat: 57.12g | Prot: 101.72g | Carb: 234.89g.
Breakfast: banana, reduced fat peanut butter, English Muffin Whole wheat. Lunch: milk, Chicken Tortilla Soup. Dinner: peas, onion, carrots, potatoes , Balsamic Salmon. Snacks/Other: skinny cow, clementine, Granola Bites. more...
|
|
2235 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimst's weight history
|