I'm in beautiful Pawley's Island visiting my friend. I believe this is exactly what I needed. I am still waking up at 3am with anxiety but I am sure this too will pass. Today we are going to the beach for the afternoon then we will workout. My friend is a personal trainer and has her own studio. She is off training now. This trip will be really good for me. She doesn't own a scale so I can't obsess over the numbers. I will have to wait until Tuesday morning to weigh in when I am back in NJ.
I didn't eat much yesterday. I still don't have an appetite. I am hoping that will change too. My friend has a beautiful garden where she grows all organic veggies. I love salad especially when you can pick your own ingredients right from the ground.
Just hope I can get over this funk and go home and make some decisions on how to move forward with my situation. I am feeling a bit stronger and starting to look at him for what he really is now.......Life will be good again.. I KNOW IT....
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Comments
The hims in our lives can be so frustrating. Don't let your "him" derail you from your journey. Have fun this week - sounds like you need it.
08 Apr 10 by member: kmartin
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I am sure you will come to the best decision for you.
08 Apr 10 by member: rebecca319
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Smile at least once a day, for YOU!
11 Apr 10 by member: JMA312
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