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JrzyGrl
JrzyGrl
Joined February 2010
Posts
39
Following
13
Followers
15
Weight History
Start Weight
203.0 lb
Lost so far:
1.6 lb
Current Weight
204.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
54.6 lb
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JrzyGrl's Weight History
view JrzyGrl's complete history
JrzyGrl's Latest Member Challenges
61
The "Stuck at Work" Burn
status:
Completed
ended:
15 Mar 10
view progress
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Following
thecoach
last weighin:
losing 0.0 lb a week
RubyRedSox
last weighin:
losing 1.9 lb a week
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savannahlnc
last weighin:
losing 0.1 lb a week
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JrzyGrl's Cookbook
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
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JrzyGrl's Latest Posts
The Biggest Loser
Exercise is GREAT!! I get in as much as I can but as far as weight loss, it is 80% diet, 20% exercise.
posted
12 May 2010, 08:33
BAD BREATH...HELP
It did atop after the first two weeks but it was horrible. I was sooooo self conscious. I just bought a tongue brush and kept brushing my teeth and rinsing. It was disgusting. I still get the amonia smell when working out but not very often and only when I really overdo it. I try to keep my heart rate at about 160bpm MAX and I don't get that smell...I stay in the fat burning zone....
posted
07 May 2010, 14:37
Add Water tracking please
I'm with you. Separate water tracking and also it would be nice to be able to add your own exercise and calories burned or steps walked....
posted
06 Apr 2010, 16:29
so what does everyone think of this.................
I weigh daily but record weekly. I think I will begin recording daily though to track the fluctuations with what I have eaten/drank. Maybe this will help me update my food diary daily too.....
posted
08 Mar 2010, 08:09
BAD BREATH...HELP
You guys are AWESOME!!!!! I go regularly for cleanings so I do not think gingivitis is the cause but thanks for your input
Where can I buy a toingue scraper?
posted
04 Mar 2010, 12:52
JrzyGrl has submitted 5 posts
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JrzyGrl's Recent Food & Exercise
2 tbsps Cream (Half & Half)
14 fl oz coffee
1/2 can (6.5 oz), drained tuna
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Conditioning exercise (health club)
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JrzyGrl's Groups
Bicycles are for Riding
Bikes: Ride them.
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