|
"From the end of the year and through most of the next you experience a major increase in terms of how far you can go. Prepare for this by getting rid of anything you have in your life now that might eventually hold you back. Where possible remove debt, let go of negative thinking and clear the obstacles form your path. A great way to use the next 12 month period is to ask yourself what would you do with all the freedom in the world and what do you need to make happen to get it?"
|
 Comments
Thank you, Blue, this is very inspiring...a very useful "how to"
28 Mar 18 by member: auroraioanid
|
also, I would love to be able to see how and what you are eating, but I do not have a way...:-)
28 Mar 18 by member: auroraioanid
|
Aurora- glad my journal entry was helpful! I don't journal my food much anymore because I have been Keto for so long it's 2nd nature. I will say though that almost every day one of my 2 meals is a HUGE romaine salad, usually with locally made blue cheese dressing and applewood smoked bacon. I eat fajitas from a local taqueria once a week (no tortillas, rice or beans) I eat lettuce-wrapped deli sandwiches & cook salmon & green beans at least once a week. I eat Lily's chocolate with Peet's coffee almost EVERY DAY. 😊 Hope that helps!
28 Mar 18 by member: Bluecoaster
|
Yes, it does! Thanks a lot! I went and bought the romaine salad :-) Ok, let's see what happens :-)
29 Mar 18 by member: auroraioanid
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|