Diet Calendar Entry for 22 March 2018:
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2085 kcal
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Fat: 78.94g | Prot: 152.91g | Carb: 203.67g.
Breakfast: Egg White , Scrambled Egg (Whole, Cooked) . Lunch: Asparagus , Cucumber (with Peel) , Cooked Broccoli (from Fresh), Chicken Meat and Skin (Roasting, Roasted, Cooked) . Dinner: Brown Sugar , Steak, Beetroot, Butternut Winter Squash (with Salt, Cooked, Baked) , Gem Squash. Snacks/Other: Jacobs Instant Coffee, Black Cat Crunchy Peanut Butter, Checkers Wheat Cakes, Checkers Long Life Full Cream Milk, Biogen ISO-Whey (Tri-Matrix Protein Powder), Water , Bananas . more...
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