Ricardodelange

Joined October 2017

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Weight History

Start Weight

197.3 lb

Lost so far: 3.1 lb

Current Weight

194.2 lb
Performance: losing 13.9 lb a week

Goal Weight

195.1 lb

Still to go: 0.9 lb

*God is nothing but GREAT
*Fitness is my life
*Love unconditionally
*I don't wish, i pray

Ricardodelange's Weight History

	2 servings Protein Pancakes
	1 medium Bananas
	2 servings Evox 100% Whey Protein Advance ( Deluxe Double Dutch Chocolate)