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To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard work and about thriving on a challenge. It's about embracing the pain that you'll experience at the end of a race and not being afraid. I think people think too hard and get afraid of a certain challenge. Summer Sanders
41..feels like 31..wind is howlin..goood sunday mornin..woke up this morning ready to rock..but gonna take day off to rest before hitting it again tomorrow..give my bod the rest it needs for the workouts i give it..
for anyone that needs a new game to challange the mind..ive been playing one called wooden block puzzle..its for laptop an phone..im up to 3642 on mine..its a thinking game..good luck..lol..
gonna head to walmart this morning..get some stuff..dont really need anything..just want to stock up on some things..thinking of buying some talopia fish..kinda getting tired of chicken..but not sure what fish will taste like ...had it one other time years ago...wasnt to enjoyable..i like fish..but the meal wasnt an enjoyable one and back then i didnt care about my choices..lol..
enjoyed a polish sausage last night..so im sure the salt is something that will be showing on the scales later when i weigh in..but it was good...for a change..
well...gonna get that first cup of coffee flowing thru my veins..an get to moving...have a greatttttttttttttttttt sunday...catch up with you all later..
Diet Calendar Entry for 25 February 2018:
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521 kcal
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Fat: 18.14g | Prot: 77.25g | Carb: 11.45g.
Breakfast: Hammer Nutrition hammer fizz tabs, green tea extract bulksuppliments, Cinnamon, bulksuppliments clean whey, Tap Water, Nature Made Fish Oil (2), Folgers Classic Roast Instant Coffee. Lunch: Bulk Supplements green tea extract , Cinnamon, Bulk Supplements creatine monohydrate - micronized, Folgers Classic Roast Instant Coffee, Great Value Bottled Water, bulksuppliments clean whey, Tap Water, Coburn Farms Eggs, Spice Classics Paprika, Simply Organic Minced Onion, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Lettuce. Dinner: Tap Water, Tap Water, Intermittent Fasting. more...
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