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Fatoria
Journal
24 Feb 18
Fatoria's Journal, 24 February 2018
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Weigh In record (no journal entry) for 24 February 2018
144.6 lb
Lost so far:
3.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
1386 kcal
Fat: 77.80g | Prot: 87.38g | Carb: 93.50g.
Breakfast:
Starbucks Banana Nut Bread.
Lunch:
Snickers Marathon Low Carb Lifestyle Energy Bar - Chocolate Fudge Brownie.
Dinner:
Chili's Half Rack of Original Baby Back Ribs.
Snacks/Other:
Heavy Cream, Pork Meatballs.
more...
2059 kcal
Activities & Exercise:
Fitness Training (Workout) - 7 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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