| January 2020 |
| Tue 14th: |
1307 *
|
119%
|
fat: 99.79g |
| |
protein: 86.31g |
| |
carbs: 27.38g |
|
-
|
-
|
| Mon 13th: |
1276 *
|
116%
|
fat: 97.97g |
| |
protein: 75.82g |
| |
carbs: 23.53g |
|
-
|
-
|
| Sat 11th: |
897 *
|
82%
|
fat: 67.38g |
| |
protein: 65.96g |
| |
carbs: 1.99g |
|
-
|
-
|
| Fri 10th: |
1093 *
|
99%
|
fat: 80.36g |
| |
protein: 75.56g |
| |
carbs: 9.88g |
|
-
|
-
|
| Wed 8th: |
1110 *
|
101%
|
fat: 88.75g |
| |
protein: 67.41g |
| |
carbs: 7.93g |
|
-
|
-
|
| Tue 7th: |
865 *
|
79%
|
fat: 58.91g |
| |
protein: 74.39g |
| |
carbs: 19.52g |
|
-
|
-
|
| Sat 4th: |
155 *
|
14%
|
fat: 16.65g |
| |
protein: 0.92g |
| |
carbs: 1.26g |
|
-
|
-
|
| Fri 3rd: |
1045 *
|
95%
|
fat: 79.62g |
| |
protein: 71.66g |
| |
carbs: 4.26g |
|
-
|
-
|
| Thu 2nd: |
1160 *
|
105%
|
fat: 88.34g |
| |
protein: 76.46g |
| |
carbs: 15.16g |
|
-
|
-
|
| Wed 1st: |
1064 *
|
97%
|
fat: 75.83g |
| |
protein: 88.21g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
1140 *
|
127%
|
fat: 77.51g |
| |
protein: 101.48g |
| |
carbs: 9.56g |
|
-
|
-
|
| Mon 15th: |
1991 *
|
221%
|
fat: 147.47g |
| |
protein: 113.83g |
| |
carbs: 49.89g |
|
-
|
-
|
| Sun 14th: |
1163 *
|
129%
|
fat: 65.01g |
| |
protein: 54.98g |
| |
carbs: 86.86g |
|
-
|
-
|
| Fri 12th: |
1660 *
|
184%
|
fat: 133.00g |
| |
protein: 106.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 9th: |
1191 *
|
132%
|
fat: 61.38g |
| |
protein: 111.39g |
| |
carbs: 41.56g |
|
-
|
-
|
| Mon 8th: |
1457 *
|
162%
|
fat: 111.48g |
| |
protein: 104.53g |
| |
carbs: 4.12g |
|
-
|
-
|
| Sat 6th: |
711 *
|
79%
|
fat: 39.79g |
| |
protein: 44.45g |
| |
carbs: 63.22g |
|
-
|
-
|
| Fri 5th: |
867 *
|
96%
|
fat: 72.76g |
| |
protein: 43.02g |
| |
carbs: 5.95g |
|
-
|
-
|
| Thu 4th: |
1113 *
|
124%
|
fat: 98.95g |
| |
protein: 43.77g |
| |
carbs: 7.95g |
|
-
|
-
|
| Wed 3rd: |
1716 *
|
191%
|
fat: 106.71g |
| |
protein: 147.69g |
| |
carbs: 31.62g |
|
-
|
-
|
