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Happy Valentine’s Day FS Fam!!! I hope you all have a lovely day planned! Starting our day off with hot pink pancakes. (2.7NC) (I never use products with artificial food coloring but YOLO, it’s my favorite holiday)
Diet Calendar Entry for 14 February 2018:
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1247 kcal
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Fat: 98.91g | Prot: 62.66g | Carb: 31.07g.
Breakfast: Publix Medium Eggs, Canola Vegetable Oil , Vanilla Extract , Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour, Organic Valley Heavy Whipping Cream. Lunch: Bubbies Pure Kosher Dills, Cello Aged Cheddar, Simply Nature 100% Grass Fed Ground Beef, Kraft Mayo with Olive Oil. Dinner: Dole Sliced Baby Portobello Mushrooms, Onions , Artichokes (Globe or French) , Beef Top Sirloin (Trimmed to 1/8" Fat) , Challenge Salted Butter. more...
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 Comments
Omg thats so cool! Happy VDay Sweetie!
14 Feb 18 by member: 8Patty
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Your kind heart and sweetness you project here..thats a genuine idea and very creative one pink pancakes..Happy Valentines to a very sweet young lady who deserves only the best;)
14 Feb 18 by member: maxie4
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@maxie4 awe you’re too kind 😘
Hope you have a great day.
@8patty thanks. I wanted to make a pancake pyramid 😉 my kids thought the pink pancakes were pretty cute!
14 Feb 18 by member: mamamc7
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The recipe was super simple too.
1 medium egg
4tbsp heavy whipping cream
1tbsp veg oil
1tbsp coconut flour
1tbsp almond meal
Vanilla extract and four drops of neon pink food coloring
(I made the kids paleo pancakes with dye)
14 Feb 18 by member: mamamc7
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(The plate pictured was 476cal/46.5F/3.7NC/8.5P)
14 Feb 18 by member: mamamc7
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