Post Workout Dinner - Kale and Ham Hock Soup, Homemade Sausage Patties & Rosemary Socca(Chickpea & Olive oil Bread)with Cream Cheese. Isopure Zero Carb Protein Shake with Ginger, Tumeric and Coconut Milk. 682 Cal, 49.02g Fat, 27.73g Net Carb, 28.9g Protein
Diet Calendar Entry for 08 February 2018:
|
1891 kcal
|
Fat: 128.07g | Prot: 126.47g | Carb: 52.49g.
Breakfast: Kroger Traditional Breakfast Sausage Patties, Heinz Tomato Ketchup, Low Carb Pancakes, Tillamook Sharp Cheddar Cheese, Sweet Leaf Liquid Stevia, Cholula Original Hot Sauce, Great Value Half & Half, Maple Syrup, Butter, Coffee, Egg. Dinner: Thai Kitchen Unsweetened Coconut Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Cream Cheese, Olive Oil, Chickpea Flour (Besan), Kroger Traditional Breakfast Sausage Patties, Au Bon Pain Portuguese Kale Soup (Large). more...
|
|
Comments
I read turmeric needs black pepper to help metabolize it much more efficiently looks good
09 Feb 18 by member: #1loser
|
yes your soup has my attention... but it all looks very appetizing;)
09 Feb 18 by member: maxie4
|
09 Feb 18 by member: kaylolly
|
looks sooooo yummy, I wish I wasn't so lazy when it comes to cooking...
09 Feb 18 by member: SuprMom
|
I'm impressed. Looks filling
09 Feb 18 by member: auntbunny
|
10 Feb 18 by member: All4Masti
|
wow... Chef indeed!! yumm!
10 Feb 18 by member: cherik1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chef Martin's weight history
|