Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dipstick
Journal
06 Feb 18
dipstick's Journal, 06 February 2018
dipstick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2018
208.8 lb
Lost so far:
8.8 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2018:
1264 kcal
Fat: 69.45g | Prot: 122.62g | Carb: 47.93g.
Breakfast:
Egg.
Lunch:
Green Snap Beans, Skinless Chicken Breast.
Dinner:
Green String Beans, Cheddar Cheese, Kraft Sweet Honey Catalina Salad Dressing, Pork Loin (Tenderloin), Mixed Salad Greens, Almonds.
Snacks/Other:
Kirkland Signature Almonds.
more...
2646 kcal
Activities & Exercise:
Heuser/Gladiator Class - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dipstick's weight history
view complete history