LisaSecret's Journal, 23 May 2012

Second day of running 5 minutes and walking 2 minutes - did it 3 times both days. Starting to feel pretty good about running !

Diet Calendar Entries for 23 May 2012:
1522 kcal Fat: 39.23g | Prot: 69.56g | Carb: 195.95g.   Breakfast: YoCrunch Greek Parfait with Granola and Strawberry, Fat Free Original Liquid Coffee Creamer, Coffee. Lunch: frigo cheese stick, Craisins, Cajun Chicken Linguine Alfredo. Dinner: Roasted Garlic & Herb Pasta Sauce, Spaghetti. more...
2057 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 3 hours. more...

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