xappie's Journal, 28 January 2018

Upped my healthy fat intake has helped with my stall.
179.6 lb Lost so far: 37.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
losing 9.8 lb a week

16 Supporters    Support   

Comments 
Yay Xappie ...feeling better instead of crappy..its great when we figure out what works for us...nice drop;) 
28 Jan 18 by member: maxie4
Good job! 
28 Jan 18 by member: 8Patty
great job Xappie!! 
28 Jan 18 by member: cherik1
Looks like your hunch panned out - well done! 
28 Jan 18 by member: From371to184

     
 

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