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Goodness - nearly died today! I don't know what was different. The first 20 minutes of the run/walk was fine, but walking back I felt like I was going to pass out. I fully expected to wake up on the ground after passing out. It took everything I had just to walk back. Ugh! I don't think it was any hotter than any other day - maybe dehydrated...
Diet Calendar Entries for 16 May 2012:
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1449 kcal
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Fat: 57.45g | Prot: 84.97g | Carb: 153.12g.
Breakfast: fat free coffee creamer coffee mate, coffee, Light Soy Milk, kashi go lean crisp. Lunch: diet coke, California Raisins, saltines zesta, colby cheese. Dinner: zesta saltines, frigo cheese stick, mandarin oranges, cottage cheese. more...
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2094 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 3 hours. more...
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