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cynthiasoto
Journal
13 Jan 18
cynthiasoto's Journal, 13 January 2018
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Weigh In record (no journal entry) for 13 January 2018
165.2 lb
Lost so far:
12.6 lb
.
Still to go:
34.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2018:
555 kcal
Fat: 49.78g | Prot: 25.32g | Carb: 2.89g.
Breakfast:
Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Kirkland Signature Organic Eggs, Butter , Fat Bomb.
more...
2172 kcal
Activities & Exercise:
P90X - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 88.2 lb a week
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