Retta Smith's Journal, 08 January 2018

For the last couple of days I have been working out, on weights my church got blessed with some weight, and I have been using them daily, working on my mid section and my arms, trying to get them tone, I have been keeping my carbs down, until hubby brings home cookies and ice cream, when I eat that I go into beast mode, on my workouts, I hope all of you are doing good, starting out New Year on a good foot, you guys enjoy the rest of your day.


A little motivation for us today, my before and after pictures

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Comments 
Oh Miss Retta! Yes, you’re beautiful in both photos but absolutely glowing in the recent one. Stunning my dear! Great inspiration to me and many others I’m sure. Thank you for posting this...you continue to give me hope ❤️🙏. 
09 Jan 18 by member: ClarityAnn
F. A. B. U. L. O. U. S. !!!! 
09 Jan 18 by member: Mary0117
Great job!!! 
09 Jan 18 by member: Regla317
Amazing! Great job! 👏👏👏 
09 Jan 18 by member: poppycom
You look great 
09 Jan 18 by member: zippismom
WOW. Also that dress is great for you. Hopefully you were able to salvage it with a couple tucks, or still fit enough you can wear it. 
09 Jan 18 by member: 4th
Well done! What really strikes me, though, is that in both pictures you really are lovely. Now you're lovely, and healthy, too!  
09 Jan 18 by member: allinthistogether
motivates me to really get started..great job! 
09 Jan 18 by member: maxie4
Way to go! 
09 Jan 18 by member: SHARPERIMAGES
Awesome! 
09 Jan 18 by member: lakjhatch
You go girl!! You are looking fabulous. 
09 Jan 18 by member: merlinfangirl
Uffff...that was hard work and I am sure, you'll reach your goal! Respect 👍👍👍 
09 Jan 18 by member: Viviace
Wow! You look awesome! 
09 Jan 18 by member: mustangshere
Way to go!!! 
09 Jan 18 by member: Jmit74
You are !looking good....way to go! 
09 Jan 18 by member: 2227Gwen
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻😍😘🤗 
09 Jan 18 by member: pilar.caceres
You are my hero!!!! 
09 Jan 18 by member: pilar.caceres
good job!!! 
09 Jan 18 by member: loregg07
good job!!! 
09 Jan 18 by member: loregg07
Wow great job you look amazing 
09 Jan 18 by member: jbeach73

     
 

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