Diet Calendar Entry for 01 January 2018:
|
1288 kcal
|
Fat: 19.02g | Prot: 69.85g | Carb: 216.04g.
Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Great Value Fat Free Milk, Trader Joe's Cantaloupe Slices, Boost Calorie Smart Chocolate. Lunch: Ocean Spray Cranberries, Honeydew Melons, Quaker 100% Whole Grain Oatmeal. Dinner: Nature's Promise Organic Gala Apples, Roasted Broiled or Baked Chicken Breast, Linguine. Snacks/Other: Nature's Promise Organic Gala Apples. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murphthesurf's weight history
|