Weigh In record (no journal entry) for 06 May 2012
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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780 kcal
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Fat: 22.50g | Prot: 85.00g | Carb: 60.99g.
Breakfast: Carbmaster Vanilla Chai Yogurt, Egg White , Veggie Breakfast Sausage Patties. Lunch: AdvantEdge Carb Control Shake - French Vanilla, Premium Sour Cream, Cauliflower. Dinner: Cafe Classics Grilled Chicken Caesar. more...
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losing 0.2 lb a week
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Rnolas's weight history
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