Weigh In record (no journal entry) for 08 May 2012
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178.2 lb
Lost so far: 4.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1145 kcal
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Fat: 47.06g | Prot: 142.99g | Carb: 32.84g.
Breakfast: Mini Babybel Bonbel Cheese, Veggie Breakfast Sausage Patties, Egg White , Carbmaster Vanilla Chai Yogurt. Lunch: Cucumber (with Peel), Culinary Collection Steak Tips Portabello. Dinner: Beef Steak, Blue Lake Fancy Cut Green Beans, AdvantEdge Carb Control Shake - French Vanilla, Chicken Breast. more...
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losing 1.4 lb a week
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