| October 2012 |
| Thu 4th: |
1355 *
|
136%
|
fat: 53.95g |
| |
protein: 99.83g |
| |
carbs: 118.55g |
|
-
|
-
|
| Wed 3rd: |
1037 *
|
104%
|
fat: 33.01g |
| |
protein: 101.56g |
| |
carbs: 86.45g |
|
3106*
|
 2069
|
| Tue 2nd: |
1618 *
|
162%
|
fat: 56.19g |
| |
protein: 91.69g |
| |
carbs: 149.28g |
|
2221*
|
603
|
| Mon 1st: |
1325 *
|
132%
|
fat: 58.52g |
| |
protein: 71.66g |
| |
carbs: 147.32g |
|
2448*
|
1123
|
| September 2012 |
| Thu 27th: |
676 *
|
68%
|
fat: 33.62g |
| |
protein: 49.73g |
| |
carbs: 49.06g |
|
-
|
-
|
| Wed 26th: |
266 *
|
27%
|
fat: 9.04g |
| |
protein: 17.97g |
| |
carbs: 26.52g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
83 *
|
8%
|
fat: 3.28g |
| |
protein: 12.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1044 *
|
104%
|
fat: 31.67g |
| |
protein: 67.61g |
| |
carbs: 127.54g |
|
-
|
-
|
| Wed 23rd: |
1750 *
|
175%
|
fat: 27.50g |
| |
protein: 290.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 22nd: |
378 *
|
38%
|
fat: 15.71g |
| |
protein: 55.56g |
| |
carbs: 0.45g |
|
-
|
-
|
| Mon 21st: |
702 *
|
70%
|
fat: 32.42g |
| |
protein: 86.30g |
| |
carbs: 10.72g |
|
-
|
-
|
| Mon 14th: |
1048 *
|
105%
|
fat: 39.86g |
| |
protein: 142.19g |
| |
carbs: 19.72g |
|
-
|
-
|
| Tue 8th: |
1145 *
|
114%
|
fat: 47.06g |
| |
protein: 142.99g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 7th: |
862 *
|
86%
|
fat: 27.98g |
| |
protein: 104.58g |
| |
carbs: 41.72g |
|
-
|
-
|
| Sun 6th: |
780 *
|
78%
|
fat: 22.50g |
| |
protein: 85.00g |
| |
carbs: 60.99g |
|
-
|
-
|
| Sat 5th: |
1615 *
|
162%
|
fat: 57.08g |
| |
protein: 118.95g |
| |
carbs: 99.77g |
|
-
|
-
|
| Fri 4th: |
702 *
|
70%
|
fat: 30.97g |
| |
protein: 82.87g |
| |
carbs: 23.35g |
|
-
|
-
|
| Thu 3rd: |
963 *
|
96%
|
fat: 41.53g |
| |
protein: 113.77g |
| |
carbs: 31.88g |
|
2491*
|
1528
|
| April 2012 |
| Wed 25th: |
369 *
|
37%
|
fat: 13.95g |
| |
protein: 45.57g |
| |
carbs: 16.96g |
|
-
|
-
|
| Tue 24th: |
809 *
|
81%
|
fat: 28.01g |
| |
protein: 88.85g |
| |
carbs: 50.96g |
|
-
|
-
|
